Monthly Archives: May 2011

a vegan guide to the sands of Waikiki

 After traveling through Maui and the Big Island it was kind of difficult to adjust to Oahu. Most people that travel to Hawaii stay in the resort area of Waikiki which is in the giant city Honolulu on Oahu, which is where, like, 80 percent of the Hawaiian population lives. It was shocking after the emptiness of the big island to drop into such a busy place that is packed with tourists, the ABC general store, and tons of souvenir shops selling grass skirts, sunscreen, and hilarious t-shirts. Here is our view of the beautiful beach from our hotel room at the Marriot (quite a bit different than camping on the beach!). The water there is so beautiful. It sparkles and changes all day. One thing you might have realized about me is that I like a really slow pace of life so it was kind of overwhelming for me to be in the city. But I quickly got into a routine, breakfast at the healthfood store Ruffage where I would pick up some relaxing Kava, find someone of the beach playing a ukulele and set up. the water is so beautiful to watch and the beach is packed with little kids playing, surfers, stand up paddlers, boogie boarders, outrigger canoes, sailboats and every other beach activity you can possibly imagine. Unbelivably, you can still see fish and the occasional sea turtle in the crystal clear blue water. My favorite spot was at the infinity edge pool at the Sheraton, which is definitely where I will stay if I ever go back! You can even see turtles come up from the pool sometimes! Hotels line the beach and serve the most wonderful cocktails you ever had in your life. The ripe tropical fruit makes all the difference, I promise. Other than the fabulous drinks I was really shocked by the lack of vegan food in Waikiki at first. It seemed like in the smallest towns on the other islands I had no problem finding something but in Waikiki it was totally different all the resorts cater to a sea creature eating crowd. My usual research of twitter, the ppk, and happy cow turned up a couple of teeny tiny health food stores (which do serve tofu scramble and sandwiches) on the beach and then lots of Thai and Vietnamese and a couple of places in Honalulu including the awesome Down to Earth health food store that has a fabulous buffet. The problem for me particularly was that I was with people that really wanted to eat seafood on the beach and the tourist places had nothing on the menu add to that that my mom doesn’t really like Thai & Vietnamese and you can see that I was in a pickle. For my first meal at the hula hut I had a salad and some mushrooms. And it cost like 30 dollars. Lucky for me, the mai tai’s were fantastic and I had food at the room.

On yelp I found a stand called Da Falafel King that was right on the main street and I became totally smitten. God, it was the best falafel and hummus sandwich I ever had, and they were open til 2am and since it was kosher I didn’t have to worry about sneaky dairy! I went there at least 3 times. I would go back today if I could.

Da Falafel King

I had also heard from quite a few people to check out the fast food place Maui Tacos, at first I was a total Texas snob thinking no way would it reach my expectations of what a taco should be but boy was I wrong! They have locations all over Hawaii and really great prices which is why I finally relented. Plus I was stuck at the mall! The menu was great, they had burritos, chimichangas, and even soyrizo breakfast tacos! The best part was the salsa bar, I got the habenero it was so good and spicy. And I was totally surprised by the fabulousness of the tortillas. Pure awesome

My most surprising find was at Roy’s Hawaiian fusion, where when the waiter said, “oh would you like to see the vegan menu” um hello! Yes! It was a prix fixe menu with wine parings! I started with the pasnip soup which was just fantastic and then had the roasted beet salad that was truly amazing, it had candied ginger and green apple curry dressing and I could have eaten 10. 

Then I had the main course, a grilled portabella and zucchini “lasagna”. I was super excited to try it because it had a tofu macadamia ricotta and crispy chickpeas but I really could taste either over the overwhelming taste of tomato sauce and hummus. I know it is a fusion restaurant but damnit, hummus does not go in lasagna just because you are serving vegans! They made up for it with the dessert strawberry cobbler with oat streusel and coconut gelato.

Another surprising treat was at Lulu’s Surf club where we randomly stopped one day for breakfast. Imagine my surprise to find a tofu bennedict on the menu with olive tapenade, ie my favorite thing ever. They had other options too. I couldn’t believe I stumbled into it, and it was reasonably priced which most of Hawaii is most definitely not. 

One day we traveled to Hanuma Bay which was just gorgeous. We also checked out sandy beach, and the hilariously named cockroach cove

there is a rocky path to go swimming down there which was really fun, if it hadn’t have been so rough you can go all the way out and see the Halona Blowhole from the water but the waves were tossing people around so I didn’t go in far. On the way back we stopped at the Bluwater Grill which, although seemed like a standard seafood place, had several vegan options. I got a Teriyaki glazed gardenburger with pineapple and fried maui onions, how Hawaiian is that! They even had malt vinegars for the fries and a super friendly duck so I was in heaven. Another day I went to Waianae for a Dolphin Excursion snorkeling tour at the recommendation of my fried Jessica whose sister is the Captain and hilarious and a marine biologist. I am so jealous of her life! First you ride around looking for the spinner dolphins and then when they find a pod you get to slip into the water and try swim with them (without bothering them), they swam all around me! When Jenna told me that the dolphins were pregnant and in another week there would be little football sized babies swimming around I thought about just canceling my trip home and staying there forever but I knew I probably would have died of overwhelming cuteness.  We went to another reef spot after that were I saw I think 7 sea turtles. God I love sea turtles. I want to become a turtle tracker. It is a new life goal. And I love fish. I love snorkeling too. And I love Hawaii I never wanted to leave you guys.

Another day we drove up to the north shore. In the winter it is the home of all the big wave competitions but in the summer it is calm enough to snorkel at pipeline! We snorkeled there at Shark’s cove where I was thrilled to see a monk seal just happen to come in and bask in the sun. Right across the street from shark’s cove they had a stand selling veggie Taro burgers but I went to another seafood place and had another salad. We also went to a few other beaches including goat island where I didn’t see one goat. Still, I know where I am going to stay next time! We decided to watch the stay and watch the sunset on sunset beach and it totally overwhelmed me that that so many people came to do the same thing. You know you are somwhere great when people’s days are spent with nothing more to do than watch the brilliant spectacle that happens every single day. Well, except in the pacific northwest where you forget the sunset even happens. 

So that is my story. This weekend I am going to make a Pineapple Cucumber Capiroshka and try and figure out if it is too late for me to become a marine biologist and listen to Hawaiian music in my hammock. 

Mahalo Hawaii. Aloha.


The big island

If you like swimming with sea turtles and seeing different kinds of lava then check out the big island for sure.

The vegan restaurants aren’t as plentiful as on Maui but options abound everywhere we went. The greatest part is the coffee, everywhere you go it is absolutely delicious. We traveled from Kona down to the southern most point of the USA, up to volcanoes national park over to the super vegan friendly hippie town of Pahoa in puna and then up to Hilo.

I highly recommend camping but make sure to get your permits in advance, if it’s a state park 7 days minimum a county park is less but they supposedly fill up. We didn’t see anyone at issac hale park besides George the awesome security guard. The hostel by the bay in Hilo was terrific but the hostel in volcano was my worst experience on the big island, the guy who runs it should not be in the hospitality business. The health food stores all have hot bars, the one in Pahoa was the best and we liked bong brothers too. Otherwise Thai and Vietnamese places abound, and the Hilo Farmer’s market was amazing. Down in ocean view we stayed at lova lava Eco resort where they just had a bunch of pop up VW camper vans set up among the lava field. They also had a whole fabulous cooking set up and an open air lava shower. It is the quietest place I have ever been to in the world, especially since we were the only ones there. Like a dead show after the end of the world. Highly recommended. I also recommend cooking whenever possible because the ingredients are outstanding and going out eat in Hawaii is as expensive as New York City.

Also, if the only thing to eat in the entire state was the smoothies you would still be happy as a clam. They are indescribable, my favorite was at “what’s shakin” but really they are always good.










Maui no ka oi

First time blogging from my phone so I don’t know how it will look! I have been in Maui for most of this last week and we have had the most amazing time ever. Hawaii is unlike anywhere I have been and jeez, it is so easy to travel too, once you get passed the long flight! It is really expensive but everything is just so nice, glorious views, fantastic food with tons of vegan options, super friendly people, and just easy lovely traveling. Here are some pics, the food is soy fish hot pot from Fresh Mint









More later!

heading somewhere over the rainbow

taken by sk8ell, click it to check out all of her pics they are amazing

I am so excited for this day to end. After work I’m going to a show and then tomorrow fly to Hawaii for the next few weeks. My plan is to photo blog a little bit from my phone but who knows, no promises.